"This session was helpful in being mindful of our own stress levels and how to help reduce stress. It also provided strategies to help us be mindful of outside stressors that effect everyone. This is useful when talking to staff, students and parents."
- School Administrator
"The presenter was well prepared, knowledgable and had a great approach to presenting."
- School Administrator
"Please come back to our school for more."
- Middle School Teacher
"My feelings as an empath were justified through this PS session."
- School Administrator
"This was one of the best sessions I’ve ever attended"
- School Administrator
"My favorite part was the clear set of strategies that we can implement TOMORROW!"
- School Administrator
"I liked how this session showed simple ways to incorporate empathy and mindfulness in every day scenarios. I also liked the different statistics that were shared; it showed the importance of a circle of concern."
- School Administrator
"[Source Wellness provided] ...short and sweet, to the point, strategies we can take back and use them in our school"
- School Administrator
"The instructor was very knowledgeable and professional. Also I like that the session was not that long."
- Elementary School Teacher
"I liked the dialogue among colleagues and actively using breathing strategies during the session."
- School Administrator