“Thanks to our employee Dana Vazquez, Source Wellness provided a great, interactive workshop for our employees, with a focus on mental health. They were easy to collaborate with and seamlessly incorporated our company’s specific cultural needs, including special connections to our values and topics that were on our employees' minds…”

Cathy Hawley

Head of People and Culture at LRN 

“I am so thankful to Source Wellness for providing an introductory mindfulness workshop for my team during a challenging time for us as an organization. As a team, we were feeling burnt out and overwhelmed with all the changes occurring in our industry as a result of Covid. The Source Wellness workshop really helped us come together and cultivate a sense of gratitude even in the midst of a storm.”

“Jacob Aqua has provided mindfulness training for several of our teams at Emory Healthcare with consistent overwhelmingly positive feedback. Team members who never tried meditation before were pleasantly surprised at how easy and effective the practices were and felt immediately relieved after the sessions. It was also a great team building activity that brought people closer together.”

“The Source Wellness team has my highest recommendation as professionals who are passionate about not just contributing to but making a real difference in people’s lives through the power of integrated wholeness. Our Career Center staff have benefited from participating in a series of mindfulness workshops led by Jacob Aqua and Marshall Kupka-Moore. Their team quickly demonstrated an extraordinary knowledge and skill at leading our group by educating us on a variety of mindfulness concepts, leading impactful meditations, and providing information/resources in addition to other thoughtful take-a-ways. Jacob and Marshall excelled at building great rapport with the staff, brought thoughtful prompts to encourage people to share more openly, and through their calm, positive, non-judgmental tone and energy truly modeled holistic wellbeing.”

“The Black Renaissance Group’s experience with this wellness program was nothing short of amazing. Marshall and Jacob assisted our team in learning tactics that now help us with being mindful of our mental and emotional well being. This has had an amazing effect on our business, helping our team better live out our values, become closer, and level set on more realistic performance expectations during unprecedented times. Moreover, this meditation program has challenged us to be more vulnerable and more present with what we’re going through and with one another. It was great to experience the intentional and well-designed program that Source Wellness has put together!”

“To help me get comfortable meditating, I took the word meditation out of my vocabulary. After all I was someone who didn’t even believe in the “word.” Somehow it seemed less intimidating this way, kind of like instead of working out and/or exercise, one could say, ‘I am going to move my body for 30 minutes.’ It opens up a world of possibilities and helps me broaden my approach. It’s all about being in the moment and becoming one with your body and mind, automatically giving you a sense of peace. Once I was able to ‘let go’ it all became very clear to me that this wasn’t just about meditating. This is a way of calming the mind which is all I needed to stay focused, level headed, and at peace throughout most of my day.”